Where strength meets stability. Shape yourself from the inside out.
This is not only about burning calories. This is about sculpting your body and pushing it through the limits.
Rooted in the Greek archetype of the Sculptor — one who carves with vision and intention — this masterclass invites you to show up with power and precision.
Through a dynamic fusion of functional movement, yoga flow, and deep muscle activation, we’ll shape your physical form while awakening the inner fire that fuels sustainable strength.
You’ll experience:
- Full-body sequences designed to tone, lengthen, and strengthen
- Breathwork to support stamina and focus
- Mind-to-muscle connection to build strength with awareness
- Embodied empowerment — so your outer shape reflects your inner shift
Expect to feel: Energized. Strong. Confident. Grounded.
This class is perfect if: You want to reconnect with your physical strength, sharpen your focus, and move with embodied intention.
You’re done with mindless workouts — you’re here to sculpt a body that feels like you.
Sculptor –
Move, sweat and sculpt
INR 2,000/- ; INR 3,500/-
Heal your Spine – stiffness, aches, pains.
Axios — from the Greek root meaning “worthy” and “upright” — reminds us that our posture is not just physical. It’s energetic and emotional. An embodiment of how we carry ourselves through life.
In this masterclass, we focus on the spine — your central channel of movement, breath, and awareness. We’ll restore flexibility, strength , and softness to the very structure that holds you up.
You’ll experience:
- Gentle spinal sequences to improve mobility and fluidity – bends, arches, twists and holds
- Strength-building movements for back, core, and postural integrity
- Breath-based spinal alignment to energize the Sushumna nadi (central energy channel)
- Emotional release techniques for releasing tension stored in the spine
Expect to feel: Aligned. Supported. Strong. Pain free.
This class is perfect if: You have chronic back pains. You’ve been feeling physically compressed, energetically disconnected, or emotionally heavy in your back or shoulders.
You’re ready to reinhabit your spine — and rise, fully.
Move like nature. Glow like the earth. Return to your radiance.
You were never meant to feel dull, disconnected, or dimmed.
Gaia — the ancient Greek name for Mother Earth — represents the life force that flows through all living things.
This masterclass is a graceful invitation to reconnect with your natural rhythm — to flow, soften, spiral, and awaken the inner glow that stress and stagnation bury.
Your glow is not something you chase — it’s what returns when you flow.
You’ll experience:
- Circular and wave-like movements to awaken stuck energy
- Feminine yoga flow to energize and soften the nervous system
- Practices to activate your ojas (vital glow essence) and strength
- Breath and body connection to release dullness and return to vitality
Expect to feel: Luminous. Fluid. Feminine. Empowered.
Like you’re no longer forcing your light — you’re becoming it.
This class is perfect if:
You feel creatively blocked, energetically dull, or emotionally stiff.
You’re craving beauty, sensuality, and a glow that comes from within.
You’ve been carrying emotional weight, stuck in cycles, or craving deeper emotional release.
Gaia –
Flow to Glow !
INR 2,500/-; INR 4,000/-
YogTaara 